Eating Disorders Awareness Week
This year’s theme is ‘Community’
Visit the BEAT website for more information: Eating Disorders Awareness Week 2026 - Community
National Random Acts of Kindness Day
Purpose: To promote kindness in daily life, reducing stress and improving community wellbeing.
Ideas for Action:
Compliment: Offer genuine compliments to at least three people.
Community: Leave anonymous notes of appreciation or donate to a local food pantry.
Digital: Send a "thinking of you" message or post positive comments online.
Environment: Pick up litter or plant something green.
International Epilepsy Day
International Epilepsy Day is a global event organized by the International Bureau for Epilepsy (IBE) and the International League Against Epilepsy (ILAE) to promote awareness, visibility, and support for the more than 50 million people living with epilepsy worldwide
National Heart Month
A crucial campaign focused on raising awareness about cardiovascular disease, which remains a leading cause of illness. It promotes healthier lifestyle choices, such as improving diet and increasing physical activity, to prevent heart and circulatory conditions.